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Dog Weight

"Yeah, I have lose a few pounds."

Playful Varmint Likenesses

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Build Up Muscle if You are Scrawny

If you want a strong athletic body take steroids and growth hormones. It is understandable that people do this. The problem is that individual athletic types are born with a genetic predilection to produce high levels of natural growth substances. Those who deem themselves to be unlucky in this department obviously feel miffed.

No need to look at the legs they don't change much!build

Intensive exercising does produce muscle mass, largely because tissue builds up and becomes thicker with more daily work. What is not widely known is that it takes little more than six weeks for a body builder to become average again if he stops exercising completely.

If you are naturally "scrawny" exercise will still bulk your body up. There is a cost though and that is time and pain. I

ntensive exercise is painful, certainly more so than sitting in a lounge chair in front of the TV.

Apart from the initial surge in weight loss due to diminishing stores of fat and narrowing of the waist, gaining muscle take much longer than it takes to loose it. If you can afford it get a personal trainer. Otherwise you are on your own and conflicting advice on the Internet will lead you down the garden path.

✴ Genetics by Ty Buchanan ✴

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Fat Cat Waits for Dinner

"Is it dinner time yet?"

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New Magic Fat Pill

A revolutionary diet pill has been developed by US and Chinese scientists. However, there is no hope for men - it only works on women. The critical ingredient in the pill comes from the South American primula tree. It works very will indeed on mice. Let us hope trials on humans are just as successful.

Apparently, women will be able to eat with impunity and the calories will still be burnt off. Side effects are not known at present. Some promising products in the past had issues. Chronic diarrhoea was the major problem .

The primula molecule mimics the effects of exercise which produces BDNF (brain-derived neurotrophic factor). Some diseases such as Parkinson’s, Alzheimer’s, and Huntingdon’s could also probably be treated with the new molecule as BDNF is low in sufferers.

Though the pill works effectively on females, for males it is toxic. Male mice got even fatter and became diabetic. If the new molecule is used to treat diseases in men, maybe they will have to put up with weight gain. Women will be laughing all the way to dinner plates. Just what the world needs - fat men and matchstick thin women.

✴ Health by Ty Buchanan ✴

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Kiss Me Dog

"Go on. Give us a kiss."

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Windy Cow

"I'm getting a bit of wind today."

Funny Animal Photos by Ty Buchanan

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Pig Food Stop

Food Stop.

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Dieting After Christmas

Many people have a guilt complex about Christmas. It is a time to eat to excess. Overeaters plan to suffer later to rip away the pounds gained by Christmas. Unfortunately, future suffering from fasting and exercise won't work. Perhaps people do it to reduce the guilt while knowing that weight reduction will only be temporary.

Detox diets are really myths. They can harm your body damaging the liver. Eating a lot doesn't necessarily build up toxins anyway. One's weight is genetically determined. If you reduce what you generally eat your body will slow the metabolism making weight loss more difficult. Ironically, eating less will increase your appetite as the body feels you need to go up to your determined weight level.

The best you can hope for is to change the balance of fat and muscle while accepting that your overall weight will not change. Cut out the carbs and eat more vegetables, fruit and lean meat. The real problem today is not really food intake. It is the high consumption of soft drinks packed with sugar. Sugar is pure carbohydrate which is transformed into fat by the body. While many will not accept the fact, consuming soft drinks seems to be addictive.

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Society

Obesity Is Out of Control

Capitalism is a good thing - or so we believe. The world is getting more obese. Large international companies that produce high-sugar, high-fat products are buying out local distribution firms in developing countries to dominate the market.

More than a Quarter of China's population is obese. Twenty years ago each Chinese person consumed only two teaspoons of sugar a day. Currently, China keeps a sugar bank, The government is terrified that a sugar shortage will lead to social unrest.

Mexico is becoming fatter than any other nation on Earth. Coca Cola practises price segmentation. In cities where income is higher, coke costs more than average. Poor rural regions get coca cola at a much cheaper price. Young children suffer from malnutrition while their parents are overweight.

Sugar and fat consumed regularly is a killer. Diabetes is increasing at a rapid rate. In developing countries medical care is poor, so diabetes goes untreated and people die. There can only be one result from this: countries will legislate to stop the sale of the "wrong" food. Having a coke as a treat is okay, but having coke every time one eats leads to disaster. Getting the younger generation to go back to eating nourishing vegetables is going to be a major problem. You can change a person's behavior temporarily. To change what people feel they have a right to is impossible.