"Yeah, I have lose a few pounds."
Playful Varmint Likenesses
Showing posts with label overweight. Show all posts
Showing posts with label overweight. Show all posts
Obesity Is Out of Control
Capitalism is a good thing - or so we believe. The world is getting more obese. Large international companies that produce high-sugar, high-fat products are buying out local distribution firms in developing countries to dominate the market.
More than a Quarter of China's population is obese. Twenty years ago each Chinese person consumed only two teaspoons of sugar a day. Currently, China keeps a sugar bank, The government is terrified that a sugar shortage will lead to social unrest.
Mexico is becoming fatter than any other nation on Earth. Coca Cola practises price segmentation. In cities where income is higher, coke costs more than average. Poor rural regions get coca cola at a much cheaper price. Young children suffer from malnutrition while their parents are overweight.
Sugar and fat consumed regularly is a killer. Diabetes is increasing at a rapid rate. In developing countries medical care is poor, so diabetes goes untreated and people die. There can only be one result from this: countries will legislate to stop the sale of the "wrong" food. Having a coke as a treat is okay, but having coke every time one eats leads to disaster. Getting the younger generation to go back to eating nourishing vegetables is going to be a major problem. You can change a person's behavior temporarily. To change what people feel they have a right to is impossible.
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Health
Eat Pork and Lose Weight
For many years it was believed that pork was fatty and if eaten regularly would lead to weight gain. A new study has shown the opposite to be true. Overweight people were split into two groups. One group was given 1050g of lean pork each week. The other group was provided with 750g a week. Even with this little difference in pork intake, after six months there was a noticeable change in the high-intake group.
Those eating more pork actually lost fat from their abdomens. Waists were narrower. Body composition improved over the whole body. So weight can be lost without dieting if you eat more pork. A further benefit from eating more pork is the high thiamine level. Many overweight people have type 2 diabetes which can lead to thiamine deficiency.
Tests are now being done with chicken and beef to compare with pork. It could be that the high-protein diet due to eating the pork was beneficial. Maybe similar results in regard to weight loss will eventuate from eating more chicken and beef. Findings will be released in January 2012.
Those eating more pork actually lost fat from their abdomens. Waists were narrower. Body composition improved over the whole body. So weight can be lost without dieting if you eat more pork. A further benefit from eating more pork is the high thiamine level. Many overweight people have type 2 diabetes which can lead to thiamine deficiency.
Tests are now being done with chicken and beef to compare with pork. It could be that the high-protein diet due to eating the pork was beneficial. Maybe similar results in regard to weight loss will eventuate from eating more chicken and beef. Findings will be released in January 2012.
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Health
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