Showing posts with label lives. Show all posts
Showing posts with label lives. Show all posts

Dog blends into Carpet

Dog blends into carpet
"I am on the carpet - look closer!"
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wik the wor
This dog has disappeared! Wait. I saw him move. He is laying on top of the carpet. The dog and the carpet are the same color - white. You have to look very hard to see the outline of the pooch. He knows what he is doing. He is hiding in plain site. What a smart canine you little doggy.

People Know a Health Diet

Health: We know the correct foods to eat but we ignore it.
Understanding good nutrition is very easy. Eat plenty of vegetables in as wide a range as possible. Have meat about every other day. Only eat processed food if you have to for social reasons. That couldn't be simpler could it? However, people are still looking for fad ways to change their body to idealized proportions.
Vegetables for good health
We also know the best way to live our lives but we ignore it. People like the taste of takeaway food and consume it in extreme amounts. Frozen processed meals contain huge amount of added sugar, salt a already processed ingredients. Young people do not buy and prepare fresh vegetables for cooking anymore. Most of us also do not do enough exercise. Many imbibe alcohol while watching a downloaded movie just about every night.

There isn't much doubt that eating copious amounts of tasty food is a pleasant pastime. Food certainly isn't consumed to stay alive. It is an end in itself. There is a price to pay with the burden on the health system increasing every day. Treatment for non-infectious diseases is rapidly rising. Cardiovascular disease, cancer and musculoskeletal problems are becoming "normal". People just accept them as part of life.

Oh, and stay away from bread, potatoes and white rice. They may be good to sustain the poor, but eaten daily they will kill you! Bread and rice have only been around for 10,000 years. This is a very short time. Humans did not evolve to deal with them.
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You Will Lose Your Mind if You Are Fat

It seems we can't win. New findings show if you are underweight or overweight dementia is on the horizon. Being skinny or fat from the age of 40 gives a high risk of dementia after the age of 60. The very high danger group are the obese.

Considering most people in the West are overweight wouldn't this finding seem logical? If arteries can become clogged with fatty cholesterol so can the blood vessels in the brain. Obviously, hardly anyone in the scientific community has made this observation. No medical literature has ever made this bold statement. "Hey stop eating that jam donut you'll lose your mind!"

Let's be rational. Medical research is good. It can highlight changes that people should make to their lives, but adding 2 and 3 to make 5 does not always show a causal relationship.
~~~~~Health~~~~~
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